What to Avoid Before Laser Hair Removal: 6 Helpful Tips

Laser hair removal is becoming increasingly more popular—it’s a great way to minimize your grooming efforts.   

But, like any cosmetic procedure, it requires some preparation. 

If you’re considering starting laser treatments or you’ve been wanting to try a different method, this article will help you understand what to do before laser hair removal.

In this article, we'll share 6 actionable tips with you to set you up for success with your laser hair removal preparation. 

If you’re a newbie, you’ll find all the essentials you need here. And if you’ve lost track of what session number you’re on, then a refresher on best practices for laser hair removal preparation might be helpful.

Whether you're a first-timer or super experienced with the process, you can make use of this checklist.

So, let's dive in and get you ready for your laser hair removal journey.

Why Laser Hair Removal Preparation is Crucial

Preparing for laser hair removal doesn’t only affect your results, but your safety and comfort come into play as well. 

Proper preparation helps you avoid undesired side effects such as burns, blisters, or pigmentation changes. 

Following recommended guidelines can also help you minimize discomfort. For example, if you have very sensitive skin, avoiding caffeine and certain medications is a wise idea. 

Spontaneity is fabulous—but there’s a time and a place for it. Your laser treatments are not one of them.

Pre-Treatment Consultation

Consulting with a certified professional before moving forward with any treatment is important for several reasons. Here are a few ways you’ll benefit from a consultation with a trusted specialist:

• Safety: Certified technicians have the necessary training and experience to perform the procedure safely, minimizing the risk of side effects.
• Effectiveness: They can tailor the treatment to your specific skin and hair type, ensuring the best possible results.
• Personalized Advice: A professional can provide personalized advice on how to prepare for the treatment and care for your skin afterward¹.

Questions to Ask During the Consultation

While your specialist should cover these questions, it’s important to be aware of them in case one goes unanswered.

To make the most of your consultation, consider asking the following questions:

1. Who will perform the procedure? A licensed practitioner will handle your treatment. 
2. How many treatments will I need? Understand the number of sessions required to achieve your desired results. This will help you plan financially and space sessions out accordingly in your schedule. 
3. What results can I expect? Ask about the expected outcomes and any limitations. 
4. What are the potential side effects? Learn about possible side effects and how to manage them.
5. Can I see before-and-after photos? Viewing previous results can help set realistic expectations.

Make sure to disclose anything, such as medications or health conditions, that may affect laser treatments.

Skin and Hair Assessment

During the consultation, the professional will assess your skin and hair to determine the best treatment plan:

• Skin Type: They will evaluate your skin type to choose the appropriate laser settings. Different skin types react differently to laser treatments.
• Hair Color and Thickness: The color and thickness of your hair will influence the laser’s effectiveness. Dark, coarse hair typically responds best to laser hair removal.
• Treatment Area: The location of the hair on your body can affect the treatment plan. Some areas may require more sessions than others.

A Checklist for 5 Things to Avoid Before Laser Hair Removal

While we’re getting into details about laser hair removal preparation, it’s really not a difficult process. It just requires some extra effort and consideration. 

Tip 1: Avoid Sun Exposure and Tanning

One of the most important steps in preparing for laser hair removal is to avoid sun exposure and tanning. This includes natural sunbathing, tanning beds, and even self-tanning products.

Protecting your skin from the sun is always important, but it's especially crucial before laser hair removal.

Sun exposure can increase your risk of side effects and complications during and after the procedure.

Why is this so important? Well, lasers target the pigment in your hair.

If your skin is tanned or darker due to sun exposure, the laser may not differentiate between the pigment in your skin and the pigment in your hair.

This can lead to skin damage, burns, and less effective treatment.

Tip 2: Shave—Don’t wax or Pluck

When it comes to hair removal before your laser treatment, shaving is the way to go because it leaves the root of the hair intact. Ideally, aim to shave the designated area 24-48 hours before. Make sure to use a new, clean razor to avoid any skin irritation.

Waxing, plucking, or electrolysis should be avoided, at least 8 weeks before your appointment. 

These methods remove the hair from the root, which is exactly what the laser targets.

If the root is missing, the laser treatment won't be effective.

Tip 3: Cleanse Your Skin and Avoid Certain Products

Before your laser hair removal session, it's crucial to cleanse your skin. This means removing any makeup, creams, or lotions from the treatment area. The laser needs to be able to penetrate the skin without any barriers.

If you’re treating the underarm area, that means you should avoid using deodorant or antiperspirant for the day. 

Remember, you also want to avoid applying any self-tanning products for at least two weeks before treatment.

Tip 4: Wear Appropriate Clothing

When it comes to laser hair removal preparation, your choice of clothing matters. You'll want to wear something comfortable and easy to remove or adjust. This will allow your specialist to have easy access to the treatment area.

Opt for loose-fitting clothes that won't rub against the treated area. This helps to minimize any potential discomfort after the procedure. For instance, if you’re having your bikini area or your legs done, please don’t wear your favorite yoga pants or sexy slim-fit jeans. 

Also, consider the location of your treatment when choosing your outfit. For instance, if you're getting your legs treated, bring shorts or a skirt. This will simplify the process for everyone. 

Tip 5: Refrain From Heavy Exercise

This guiding checklist includes as many things not to do, as it does things to do before laser hair removal. Avoiding strenuous activities that cause sweating immediately before the session as another thing on the “Do Not Do” list. 

How can your workout affect your treatment? Strenuous exercise increases blood flow to the skin and raises your body temperature, which can make your skin more sensitive. This heightened sensitivity can increase the risk of irritation during the laser treatment.

Sweating during intense workouts can also introduce bacteria to the skin’s surface. When you undergo laser hair removal, the hair follicles are temporarily more open and vulnerable, making it easier for bacteria to cause infection.

Tip 6: Manage Discomfort and Anxiety

Laser hair removal can cause some discomfort, but it's usually very manageable.

If you're worried about the pain, consider taking an over-the-counter pain reliever before your appointment. 

It's also normal to feel a bit anxious, especially if it's your first time. Please feel free to ask your technician any questions or voice any concerns you may have. 

If you experience any unusual side effects or have any concerns post-treatment, don't hesitate to contact your clinic.

They're there to help you through the process—at our spa, a successful and positive hair removal journey is our goal for you.   

Conclusion 

Now you have a checklist to remind yourself of what to do, and not do, before your appointment. Post-treatment care should also be carefully considered. 

After your treatment, it's important to follow the aftercare instructions provided by your clinic. This usually includes avoiding sun exposure, using gentle skincare products, and staying hydrated.

Preparing for laser hair removal can make a big difference in your experience and results. By following these simple tips, you’ll have a smoother, more comfortable procedure.

If you’re not sure yet about laser hair removal, bookmark this page for future reference. When you’re ready to take the first step towards silky, smooth skin, you’ll have everything you need to know with a click of a button. 

Any other questions? Contact us here or even better, set up your consultation today!